I am just pure exhausted today. Lack of caffeine is really, really affecting my energy level, but I haven’t had a Pepsi since Sunday so it’s worth it. We’re having lasagna (Stouffers) for dinner tonight and I plan to hit the sack early. I’d like to get up early tomorrow to go sign up at the gym and start on the treadmill before work. I’m NOT a morning person, so it’s going to take real effort on my part to accomplish that.
Foodwise, I’m surprising myself. I haven’t cheated at all. Well, I haven’t really set any rules for myself, so how could I really “cheat”? Speaking of rules, I read an excellent blog post today about decisions and setting boundaries. I’ll post more about that tomorrow when I’m hopefully not this tired, but it got me thinking about my “plan” and what boundaries I want to set for myself.
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Josie, while I haven’t totally given up caffeine, I have done this in the past for a time. I have to admit, I never really struggled with it – I don’t think caffeine really does anything for me. Others, however, have said that the feeling you are having pass quickly, like within a few days. Hopefully you will feel more energized soon.
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