<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Week 11 &#8211; Weigh-In, Hot 100, Photo Update and More</title>
	<atom:link href="http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/</link>
	<description>My Journey to Lose 120 Pounds</description>
	<lastBuildDate>Wed, 28 Jul 2010 15:28:22 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: elsupsd</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-6528</link>
		<dc:creator>elsupsd</dc:creator>
		<pubDate>Tue, 02 Feb 2010 23:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-6528</guid>
		<description>aBPazO  &lt;a href=&quot;http://lxsqdiequdoj.com/&quot; rel=&quot;nofollow&quot;&gt;lxsqdiequdoj&lt;/a&gt;, [url=http://pggamizoumvs.com/]pggamizoumvs[/url], [link=http://ealgobiseiql.com/]ealgobiseiql[/link], http://wdqhegsyyqlf.com/</description>
		<content:encoded><![CDATA[<p>aBPazO  <a href="http://lxsqdiequdoj.com/" rel="nofollow">lxsqdiequdoj</a>, [url=http://pggamizoumvs.com/]pggamizoumvs[/url], [link=http://ealgobiseiql.com/]ealgobiseiql[/link], <a href="http://wdqhegsyyqlf.com/" rel="nofollow">http://wdqhegsyyqlf.com/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rewards! :35 and Shrinking</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-5536</link>
		<dc:creator>Rewards! :35 and Shrinking</dc:creator>
		<pubDate>Tue, 26 Jan 2010 17:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-5536</guid>
		<description>[...] would it not? So, I&#8217;ve decided to join in and start rewarding myself! You may recall when I reached my first milestone of losing 25 lbs back in December. Well, I&#8217;ve decided to retroactively reward myself for that [...]</description>
		<content:encoded><![CDATA[<p>[...] would it not? So, I&#8217;ve decided to join in and start rewarding myself! You may recall when I reached my first milestone of losing 25 lbs back in December. Well, I&#8217;ve decided to retroactively reward myself for that [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Finally an update; and new goals! :35 and Shrinking</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-1388</link>
		<dc:creator>Finally an update; and new goals! :35 and Shrinking</dc:creator>
		<pubDate>Sat, 02 Jan 2010 04:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-1388</guid>
		<description>[...] far as weight loss, I am still very much on track. The last time I blogged was on Dec. 15th for my Week 11 Weigh-In. I weighed 230.8 at the time for a total loss of 25.2 pounds. Since then I&#8217;ve lost an [...]</description>
		<content:encoded><![CDATA[<p>[...] far as weight loss, I am still very much on track. The last time I blogged was on Dec. 15th for my Week 11 Weigh-In. I weighed 230.8 at the time for a total loss of 25.2 pounds. Since then I&#8217;ve lost an [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: South Beach Steve</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-1312</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Fri, 01 Jan 2010 04:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-1312</guid>
		<description>Hey Josie, I know we all get busy around the holidays, but it is time for an update.  Don&#039;t let it bother you if you fell off the wagon during Christmas - you can get right back on it now.  You are missed.</description>
		<content:encoded><![CDATA[<p>Hey Josie, I know we all get busy around the holidays, but it is time for an update.  Don&#8217;t let it bother you if you fell off the wagon during Christmas &#8211; you can get right back on it now.  You are missed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-869</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 21 Dec 2009 17:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-869</guid>
		<description>It&#039;s awesome to see these photos. A picture sure is worth a thousand words.
&lt;a href=&quot;http://www.bodaweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s awesome to see these photos. A picture sure is worth a thousand words.<br />
<a href="http://www.bodaweightloss.com" rel="nofollow">weight loss</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karyn</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-814</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Sat, 19 Dec 2009 02:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-814</guid>
		<description>You sure can see a difference Josie. Great job. I am glad to hear you are starting to succeed with C25K. You will do it even if it takes longer. Keep up the great work.</description>
		<content:encoded><![CDATA[<p>You sure can see a difference Josie. Great job. I am glad to hear you are starting to succeed with C25K. You will do it even if it takes longer. Keep up the great work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-799</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 18 Dec 2009 17:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-799</guid>
		<description>Wow...what a difference in your pics!!!!  Congrats on the 25 pounds milestone, I SO want to hit that soon.  And you did good on the Hot 100 too!  Since you aren&#039;t officially in it are you going to continue it into the new year?  It&#039;s good to have weekly goals (something I haven&#039;t done in a couple weeks, and is probably why I&#039;m struggling...UGH).

Have an awesome day!</description>
		<content:encoded><![CDATA[<p>Wow&#8230;what a difference in your pics!!!!  Congrats on the 25 pounds milestone, I SO want to hit that soon.  And you did good on the Hot 100 too!  Since you aren&#8217;t officially in it are you going to continue it into the new year?  It&#8217;s good to have weekly goals (something I haven&#8217;t done in a couple weeks, and is probably why I&#8217;m struggling&#8230;UGH).</p>
<p>Have an awesome day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-782</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 16 Dec 2009 17:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-782</guid>
		<description>Josie - first of all, congrats on your 25 pound milestone! You&#039;re looking fab in your newest picture, too! You did pretty well on your goals, much better than I&#039;ve done as of late. :-( I bumped my head when I fell off the wagon and I need to get my arse in gear!

Good to see a post from you, I was wondering where you disappeared to!

Much love,
Erin</description>
		<content:encoded><![CDATA[<p>Josie &#8211; first of all, congrats on your 25 pound milestone! You&#8217;re looking fab in your newest picture, too! You did pretty well on your goals, much better than I&#8217;ve done as of late. <img src='http://www.35andshrinking.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  I bumped my head when I fell off the wagon and I need to get my arse in gear!</p>
<p>Good to see a post from you, I was wondering where you disappeared to!</p>
<p>Much love,<br />
Erin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beej</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-781</link>
		<dc:creator>beej</dc:creator>
		<pubDate>Wed, 16 Dec 2009 16:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-781</guid>
		<description>Everything looks goo on my end, with regards to your blog text.

...and your picture!  Holy Moses, you are looking good.  And you&#039;ve hit that milestone.  Congrats!!  Those clothes are getting very loose.

Oh, and don&#039;t beat yourself up too much about the goals--I think you&#039;re doing great.  And you&#039;re inspiring others--nothing better than that!</description>
		<content:encoded><![CDATA[<p>Everything looks goo on my end, with regards to your blog text.</p>
<p>&#8230;and your picture!  Holy Moses, you are looking good.  And you&#8217;ve hit that milestone.  Congrats!!  Those clothes are getting very loose.</p>
<p>Oh, and don&#8217;t beat yourself up too much about the goals&#8211;I think you&#8217;re doing great.  And you&#8217;re inspiring others&#8211;nothing better than that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jody - Fit at52</title>
		<link>http://www.35andshrinking.com/2009/12/15/week-11-weigh-in-hot-100-photo-update-and-more/comment-page-1/#comment-780</link>
		<dc:creator>Jody - Fit at52</dc:creator>
		<pubDate>Wed, 16 Dec 2009 13:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1080#comment-780</guid>
		<description>Josie, congrats!!!!!!!!!!!!! We are not perfect so you have really done great! Pics show it! Love that email you got.. HOW NICE! You should be very proud!</description>
		<content:encoded><![CDATA[<p>Josie, congrats!!!!!!!!!!!!! We are not perfect so you have really done great! Pics show it! Love that email you got.. HOW NICE! You should be very proud!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
