<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Finally an update; and new goals!</title>
	<atom:link href="http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/</link>
	<description>My Journey to Lose 120 Pounds</description>
	<lastBuildDate>Wed, 28 Jul 2010 15:28:22 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Walk for Wishes 5K Recap and Pictures</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-39881</link>
		<dc:creator>Walk for Wishes 5K Recap and Pictures</dc:creator>
		<pubDate>Tue, 22 Jun 2010 14:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-39881</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 11.9 miles biked since January 1st. (2010 Goal: 300) (2) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 11.9 miles biked since January 1st. (2010 Goal: 300) (2) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Run for Music 10K &#8211; WOW!</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-39880</link>
		<dc:creator>Run for Music 10K &#8211; WOW!</dc:creator>
		<pubDate>Tue, 22 Jun 2010 14:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-39880</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Valor: A Tale of Two Races (and Week 29 Weigh-In)</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-31547</link>
		<dc:creator>Valor: A Tale of Two Races (and Week 29 Weigh-In)</dc:creator>
		<pubDate>Wed, 21 Apr 2010 13:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-31547</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (5) 5Ks finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (5) 5Ks finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Perfect 10 Update &#8211; Week 4</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-30637</link>
		<dc:creator>Perfect 10 Update &#8211; Week 4</dc:creator>
		<pubDate>Sun, 18 Apr 2010 03:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-30637</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 6.4 miles biked since January 1st. (2010 Goal: 300) (1) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 6.4 miles biked since January 1st. (2010 Goal: 300) (1) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cleanin&#8217; out my closet&#8230;</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-29440</link>
		<dc:creator>Cleanin&#8217; out my closet&#8230;</dc:creator>
		<pubDate>Tue, 13 Apr 2010 23:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-29440</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hal Higdon</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-28217</link>
		<dc:creator>Hal Higdon</dc:creator>
		<pubDate>Sat, 10 Apr 2010 16:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-28217</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A thank you, an apology, a pledge, encouragement, and a challenge&#8230;all in one post!</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-25173</link>
		<dc:creator>A thank you, an apology, a pledge, encouragement, and a challenge&#8230;all in one post!</dc:creator>
		<pubDate>Thu, 01 Apr 2010 03:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-25173</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 45.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Week 26 &#8211; Weigh-In and a SIX month recap. Yes, folks, it&#8217;s been SIX months!</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-24542</link>
		<dc:creator>Week 26 &#8211; Weigh-In and a SIX month recap. Yes, folks, it&#8217;s been SIX months!</dc:creator>
		<pubDate>Tue, 30 Mar 2010 03:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-24542</guid>
		<description>[...] got new sneakers which were MUCH [...]</description>
		<content:encoded><![CDATA[<p>[...] got new sneakers which were MUCH [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Speed</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-23495</link>
		<dc:creator>Speed</dc:creator>
		<pubDate>Fri, 26 Mar 2010 20:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-23495</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 13.9 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 13.9 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: 12)   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Learning new exercises; Working new muscles</title>
		<link>http://www.35andshrinking.com/2010/01/01/finally-an-update-and-new-goals/comment-page-1/#comment-22876</link>
		<dc:creator>Learning new exercises; Working new muscles</dc:creator>
		<pubDate>Thu, 25 Mar 2010 01:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1098#comment-22876</guid>
		<description>[...] since January 1st. (2010 Goal: 500) 35.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: [...]</description>
		<content:encoded><![CDATA[<p>[...] since January 1st. (2010 Goal: 500) 35.5 miles biked since January 1st. (2010 Goal: 300) (3) 5K finished since January 1st. (2010 Goal: [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
