Comments on: Week 14 – Weigh-In

By: pferenfzesl

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By: beej

beej — Tue, 05 Jan 2010 15:21:49 +0000

Yeha, Josie–a loss is always good, no matter how small (there’s a Dr Seuss line in there somewhere, I think). I love your attitude and it sounds like you’re really motivated.

And yeah, let me know when you fund a good, low-sodium stir-fry sauce! Yikes on that stuff, huh??

By: Robin

Robin — Tue, 05 Jan 2010 14:20:40 +0000

You are kickin ass and taking names!

By: Kat

Kat — Tue, 05 Jan 2010 06:48:17 +0000

A loss during the holidays is great! Congratulations Josie. You are doing great!

By: Karyn

Karyn — Tue, 05 Jan 2010 03:01:43 +0000

Glad to see you back Josie. Have fun with your wii. I just love mine! You sure have quite the goals set for the Perfect 10. You will do great, I just know it!

By: Kimberley

Kimberley — Tue, 05 Jan 2010 02:45:44 +0000

Big or small, it was a loss! Congratulations!

By: Josie

Josie — Tue, 05 Jan 2010 02:29:30 +0000

LOL Steve! Erin, thanks for the suggestion…I will have to try that next time I feel like I just can’t pass the sauce up. I just got weak tonight.

Jody, the gym was great! I.am.very.sore though! which is a good thing. It felt good to update my dailymile status. It had been 28 days! yikes!

By: South Beach Steve

South Beach Steve — Tue, 05 Jan 2010 02:09:46 +0000

Stir fry with a reasonable amount of sodium. Hold on while I catch my breath. I am laughing really hard. Just kidding Josie. It sounds like you came to the same conclusion I have, they don’t make it. Erin’s idea sounds like a good one though.

By: Jody - Fit at 52

Jody - Fit at 52 — Tue, 05 Jan 2010 01:07:52 +0000

No weight gain.. that is a good ting during the holidays!!! YES, just get back to it & make it consistent no matter what, even if it 3 days instead of 5 or 2 days instead of 3 AND shorter mini sessions 2 or 3 times a day can work too! Check out my post tomorrow, Tuesday for more on this.

So glad you like the bag!!! How did the gym go???

By: Lynne

Lynne — Tue, 05 Jan 2010 01:06:57 +0000

Erin, that’s a great idea. I am going to try that myself. I too LOVE STIR FRY. Of course I’m doing the low carb thing so it’s hard to find a stir fry sauce w/ low carbs. And yeah, you are right about the sodiam, ACK!