Comments on: Kickboxing! Who, me?

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By: Fran

Fran — Sat, 09 Jan 2010 18:42:07 +0000

Great job Josie! And you really should “treat” yourself on a sports bra, it makes exercising a lot easier. I’ll check out Lynne’s blog.

By: Jody - Fit ta 52

Jody - Fit ta 52 — Fri, 08 Jan 2010 22:56:18 +0000

Yahoo for kickboxing! Sounds different from my classes but mine were at a gym specific to these types of classes & nothing else. What a great workout & congrats! I can see why you are sore!

By: Brandon

Brandon — Fri, 08 Jan 2010 17:15:05 +0000

Good for you Josie! I’ve heard that kickboxing is an amazing workout. I’ll have to give it a try one of these days.

By: AndrewENZ

AndrewENZ — Fri, 08 Jan 2010 16:58:37 +0000

Kickboxing sounds like great fun and a great workout too!

By: beej

beej — Fri, 08 Jan 2010 16:25:57 +0000

Wow, what an intenste workout! I’m sure you’re paying for it, but it will also pay off on the scale, I’d bet. Great job on fasting, too!

By: Hilary

Hilary — Fri, 08 Jan 2010 14:37:06 +0000

You are phenomenal! Your kickboxing workout sounds like it really packed a punch (oh god, awful pun, but you know what I mean)!

By: Lynne

Lynne — Fri, 08 Jan 2010 11:39:03 +0000

Oh my gosh, kickboxing sounds wonderful!!!! I am so proud of you that you have built up the endurance to be able to do that!!!! That is really a sign. Even if it kicked your ass it’s a sign that you aree getting healthy and becoming an athlete.

By: sophia

sophia — Fri, 08 Jan 2010 06:36:59 +0000

Kickboxing is not just a great exercise, but a great way to just VENT it out. I used to do Tae Kwon do, and I definitely…vented. Hee hee.

I love your writing style, by the way. It’s very personable and humorous!

By: Kat

Kat — Fri, 08 Jan 2010 06:29:36 +0000

The kickboxing class sounds like it is a really good workout. I am a big fan of hot baths with epsom salts for muscle pain from workouts. It really does make a difference. You are inspiring me with your exercise!