perfect10final
Image by Pippa!

Wow, it’s that time again for another Perfect 10 Update…can you believe we’re already done with Week 4??

Here were my Perfect 10 Goals and how I faired on each of them this week:

  • Walk 100 miles over the course of the 10 weeks. This will help keep me on track to reach 500 for the year. I walked and/or jogged SIXTEEN miles this week! That’s the most for me so far in one week. So I really did some catching up this week. This brings my total for the year to 30.5 miles.
  • Continue the C25K program, doing it at least 3 days per week until completed.MAJOR success
  • Start riding my bike. No time or distance restraints for this. This one is purely just to get over my fear and DO it…at least once and I’ll be happy. Success – See this post.
  • Not drink ANY soda. This is also a goal for the year. So far so good! It’s been 123 days since I’ve had ANY soda.
  • Participate in (3) 5k races. This will help keep me on track to do 12 for the year. I did the Calusa Bug Chase 5K last weekend and am registered for the Walk for Wishes on Feb. 6th. I still need to find a 3rd.
  • Start a garden. Still haven’t started yet, but I do havea plan!
  • Go to bed by 11:00 on work nights, but preferably 10:00. Succeeded 5 out of 5 nights!
  • Sign up for Karate (or another martial art if Karate isn’t available) Had to put this on hold for a little while due to finances and time restraints.
  • Go to the gym at least 3 times per week.I went FOUR times this week, two of which were in the same day.
  • Stay within my budget every month (using YNAB) This is a yearly goal as well. Doing well here.
  • Read the Bible each day using this plan. Another yearly goal. I have a lot of catching up to do on this.

Had a GREAT week fitness wise. WOW, probably the most intense so far. I have really been trying to push myself to go farther and faster on the treadmill. I am so determined to become a runner…someday. I just realized tonight that I don’t really have any foodie goals in the Perfect 10. Surprisingly, I’ve been doing rather well with my eating, and I hope that continues. I do want to start trying new foods, and eat more whole/organic foods, maybe I’ll work on those things in the next challenge.

The other part of this challenge is to post something that others may not have known about you. I already let the cat out of the bag to Pippa, so I told her this would be my next Perfect 10 secret so I could give more details. I have a tattoo! The tattoo is of a black cat sitting tall, with bright green eyes and a pretty pink bow. The reason I chose this design is too personal to share, however I will say that this cat completely represented me and my life at the time I got it at the ripe old age of 20. I’m no longer the same person I was 15 years ago (who is?) but I don’t regret getting it at all. Every time I look at it, I’m reminded of who I was then, who I am now, and the journey between the two. The other day when I was talking about rewards I mentioned that I already knew how I wanted to reward myself when I reach my final goal weight…well, I want another tattoo. I’ve wanted another one for years now, but have resisted because I didn’t want to get it while I was fat. I have told myself for the last decade that if I ever lost weight I’d get another one, so that’s what I intend to do! While I don’t have a specific design yet for my future tat, I’d love to get one of my girls’ faces. I have another 88 pounds to lose before I reach my goal, so I have lots of time to figure it out.

So now you know! Do you have any tattoos?

30.5 miles walked/jogged/ran since January 1st. (2010 Goal: 500)
6.4 miles biked since January 1st. (2010 Goal: 300)
(1) 5K finished since January 1st. (2010 Goal: 12)