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	<title>Comments on: Perfect 10 Update &#8211; Week 4</title>
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	<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/</link>
	<description>My Journey to Lose 120 Pounds</description>
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		<title>By: btzdemlc</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-17158</link>
		<dc:creator>btzdemlc</dc:creator>
		<pubDate>Tue, 09 Mar 2010 10:40:15 +0000</pubDate>
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		<description>&lt;strong&gt;btzdemlc...&lt;/strong&gt;

btzdemlc...</description>
		<content:encoded><![CDATA[<p><strong>btzdemlc&#8230;</strong></p>
<p>btzdemlc&#8230;</p>
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		<title>By: qaovgjpjvov</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-9793</link>
		<dc:creator>qaovgjpjvov</dc:creator>
		<pubDate>Sun, 21 Feb 2010 19:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1386#comment-9793</guid>
		<description>acpwlE  &lt;a href=&quot;http://wuggoaswfeum.com/&quot; rel=&quot;nofollow&quot;&gt;wuggoaswfeum&lt;/a&gt;, [url=http://dtlclxoatzvy.com/]dtlclxoatzvy[/url], [link=http://ehubzzcpifsc.com/]ehubzzcpifsc[/link], http://ozhcorsqmjza.com/</description>
		<content:encoded><![CDATA[<p>acpwlE  <a href="http://wuggoaswfeum.com/" rel="nofollow">wuggoaswfeum</a>, [url=http://dtlclxoatzvy.com/]dtlclxoatzvy[/url], [link=http://ehubzzcpifsc.com/]ehubzzcpifsc[/link], <a href="http://ozhcorsqmjza.com/" rel="nofollow">http://ozhcorsqmjza.com/</a></p>
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		<title>By: Helen</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-6009</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 30 Jan 2010 13:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1386#comment-6009</guid>
		<description>I do have a tatoo that I got after I finished my fourth marathon.  Since I was at the ripe old age of 48 when I did it, both my husband and my daughter were SHOCKED.  They&#039;re over it now... and my daughter thinks it&#039;s cool that her mom did that.</description>
		<content:encoded><![CDATA[<p>I do have a tatoo that I got after I finished my fourth marathon.  Since I was at the ripe old age of 48 when I did it, both my husband and my daughter were SHOCKED.  They&#8217;re over it now&#8230; and my daughter thinks it&#8217;s cool that her mom did that.</p>
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		<title>By: Kat</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5998</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sat, 30 Jan 2010 11:15:50 +0000</pubDate>
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		<description>You are doing great Josie. No tattoos for me. Yet. 
Have a wonderful weekend! xo</description>
		<content:encoded><![CDATA[<p>You are doing great Josie. No tattoos for me. Yet.<br />
Have a wonderful weekend! xo</p>
]]></content:encoded>
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		<title>By: uberVU - social comments</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5992</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Sat, 30 Jan 2010 10:11:17 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by JosieLPhelps: New post: Week 4 - Perfect 10 Update (http://cli.gs/ymSLr)...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by JosieLPhelps: New post: Week 4 &#8211; Perfect 10 Update (<a href="http://cli.gs/ymSLr)..." rel="nofollow">http://cli.gs/ymSLr)&#8230;</a></p>
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		<title>By: Mary :: A Merry Life</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5991</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Sat, 30 Jan 2010 09:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1386#comment-5991</guid>
		<description>You are rocking the challenge.  Damn.  Go You!!

I wish I had a tattoo.  I want to get one soon.</description>
		<content:encoded><![CDATA[<p>You are rocking the challenge.  Damn.  Go You!!</p>
<p>I wish I had a tattoo.  I want to get one soon.</p>
]]></content:encoded>
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		<title>By: beej</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5959</link>
		<dc:creator>beej</dc:creator>
		<pubDate>Sat, 30 Jan 2010 04:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1386#comment-5959</guid>
		<description>You&#039;re doing so well!  You are really rocking all of this!  I&#039;m totally proud of you.

And tattoos?  Yeah, I have 5.  And Anna doesn&#039;t want me the get any more!  :)</description>
		<content:encoded><![CDATA[<p>You&#8217;re doing so well!  You are really rocking all of this!  I&#8217;m totally proud of you.</p>
<p>And tattoos?  Yeah, I have 5.  And Anna doesn&#8217;t want me the get any more!  <img src='http://www.35andshrinking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5940</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Sat, 30 Jan 2010 00:21:04 +0000</pubDate>
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		<description>You are doing an amazing job! Your fitness goals, your eating goals, your life goals - wow!!

I don&#039;t have a tatoo but my mom does!</description>
		<content:encoded><![CDATA[<p>You are doing an amazing job! Your fitness goals, your eating goals, your life goals &#8211; wow!!</p>
<p>I don&#8217;t have a tatoo but my mom does!</p>
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		<title>By: Jane</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5933</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Fri, 29 Jan 2010 23:13:57 +0000</pubDate>
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		<description>Great work on your goals this week! I&#039;m so glad you had this breakthrough week with your jogging!

I don&#039;t have any tattoos. I doubt I ever will. I kinda like them, but I have skin allergies that make me nervous about the inks. And I don&#039;t actively seek out pain, so it&#039;s probably not for me.</description>
		<content:encoded><![CDATA[<p>Great work on your goals this week! I&#8217;m so glad you had this breakthrough week with your jogging!</p>
<p>I don&#8217;t have any tattoos. I doubt I ever will. I kinda like them, but I have skin allergies that make me nervous about the inks. And I don&#8217;t actively seek out pain, so it&#8217;s probably not for me.</p>
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		<title>By: Jody - Fit at 52</title>
		<link>http://www.35andshrinking.com/2010/01/29/week-4-perfect-10-update/comment-page-1/#comment-5923</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Fri, 29 Jan 2010 20:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1386#comment-5923</guid>
		<description>WOW! Great stuff Josie! Congrats! I love that tatoo &amp; that it reminds you where you have been &amp; where you are going!

No tattoos on this end!!!

PS: I will answer your &quot;jog&quot; question a bit later. Way far behind due to the UCLA trip yesterday &amp; some stuff that went in this morn.</description>
		<content:encoded><![CDATA[<p>WOW! Great stuff Josie! Congrats! I love that tatoo &amp; that it reminds you where you have been &amp; where you are going!</p>
<p>No tattoos on this end!!!</p>
<p>PS: I will answer your &#8220;jog&#8221; question a bit later. Way far behind due to the UCLA trip yesterday &amp; some stuff that went in this morn.</p>
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