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	<title>Comments on: Perception vs. Reality &amp; A Different Kind of Exposure</title>
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	<description>My Journey to Lose 120 Pounds</description>
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		<title>By: elmercover</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-19629</link>
		<dc:creator>elmercover</dc:creator>
		<pubDate>Tue, 16 Mar 2010 13:52:05 +0000</pubDate>
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		<title>By: willcry</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-19051</link>
		<dc:creator>willcry</dc:creator>
		<pubDate>Sun, 14 Mar 2010 06:23:06 +0000</pubDate>
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		<title>By: zlxhtdckgs</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-18825</link>
		<dc:creator>zlxhtdckgs</dc:creator>
		<pubDate>Sat, 13 Mar 2010 12:22:19 +0000</pubDate>
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		<title>By: briandrop</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-17948</link>
		<dc:creator>briandrop</dc:creator>
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		<title>By: bzwiemluuxg</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-9758</link>
		<dc:creator>bzwiemluuxg</dc:creator>
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		<title>By: South Beach Steve</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-6276</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Mon, 01 Feb 2010 13:05:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1394#comment-6276</guid>
		<description>Josie, whether we want it to affect us or not, things like this do.  In fact, I deliberately try to avoid saying things with those big words.  I don&#039;t always succeed, but I try to.  The reason is simple - when we are battling emotional and physical issues, it is best to not have to deal with more than necessary.  If my use of one of those words causes someone to have a bad day, and I know better, shame on me.</description>
		<content:encoded><![CDATA[<p>Josie, whether we want it to affect us or not, things like this do.  In fact, I deliberately try to avoid saying things with those big words.  I don&#8217;t always succeed, but I try to.  The reason is simple &#8211; when we are battling emotional and physical issues, it is best to not have to deal with more than necessary.  If my use of one of those words causes someone to have a bad day, and I know better, shame on me.</p>
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		<title>By: Lynne Garcia</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-6211</link>
		<dc:creator>Lynne Garcia</dc:creator>
		<pubDate>Mon, 01 Feb 2010 00:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1394#comment-6211</guid>
		<description>I&#039;ve also wondered at what point (if at all) I would get emotional and REALLY SHARE in my blog.  I know that so much of my weight is on me because of my emotions (rather, how I&#039;ve managed my emotions).  I try so hard to stay focused on the &quot;daily routine&quot; that sometimes I fear being distracted from that.  When I started blogging I had a huge conflict because I felt that there needed to be an entire place for the emotions but the blog&#039;s entire purpose (my weight loss journey) may have gotten lost.  A friend of mine who knows me very well asked where I was putting that stuff.  I mean, emotions are just &quot;so Lynne&quot;.  

Reading your most recent post makes me think... a lot...  I may have to reconsider a few things myself.

I love you girl!  I also miss you.  I hope we can connect this week for an earlier evening work out.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve also wondered at what point (if at all) I would get emotional and REALLY SHARE in my blog.  I know that so much of my weight is on me because of my emotions (rather, how I&#8217;ve managed my emotions).  I try so hard to stay focused on the &#8220;daily routine&#8221; that sometimes I fear being distracted from that.  When I started blogging I had a huge conflict because I felt that there needed to be an entire place for the emotions but the blog&#8217;s entire purpose (my weight loss journey) may have gotten lost.  A friend of mine who knows me very well asked where I was putting that stuff.  I mean, emotions are just &#8220;so Lynne&#8221;.  </p>
<p>Reading your most recent post makes me think&#8230; a lot&#8230;  I may have to reconsider a few things myself.</p>
<p>I love you girl!  I also miss you.  I hope we can connect this week for an earlier evening work out.</p>
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		<title>By: Mary :: A Merry Life</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-6191</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Sun, 31 Jan 2010 21:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1394#comment-6191</guid>
		<description>You&#039;ve read my blog, right?  So you know that I&#039;m the queen of sharing/being honest and emotional.  Seriously.  I&#039;ve shared more of what I&#039;m thinking and feeling and my emotions good and bad than I ever expected.  And not once have I regretted it.  I don&#039;t think you will either.  

A word on negative feedback.... You probably will get it, eventually.  I&#039;ve had my share of people telling me what to do, saying mean things, and such.  Sometimes it can ruin my whole day even though it&#039;s someone I don&#039;t know saying it.  But when that happens there is also 10 times as much positive reaction and help.  So in the end it&#039;s worth it.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve read my blog, right?  So you know that I&#8217;m the queen of sharing/being honest and emotional.  Seriously.  I&#8217;ve shared more of what I&#8217;m thinking and feeling and my emotions good and bad than I ever expected.  And not once have I regretted it.  I don&#8217;t think you will either.  </p>
<p>A word on negative feedback&#8230;. You probably will get it, eventually.  I&#8217;ve had my share of people telling me what to do, saying mean things, and such.  Sometimes it can ruin my whole day even though it&#8217;s someone I don&#8217;t know saying it.  But when that happens there is also 10 times as much positive reaction and help.  So in the end it&#8217;s worth it.</p>
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		<title>By: Kim</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-6187</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 31 Jan 2010 21:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1394#comment-6187</guid>
		<description>Josie,

Wow!  What can I say.  Knowing that somehow my words encouraged you to step out is humbling and timely after a week of hell last week.  Guess I shouldn&#039;t have challenged Satan head on?  Oh well, anyway...thank you!  I can&#039;t say much else but that!  You are doing fantastic and I can&#039;t wait to read more!</description>
		<content:encoded><![CDATA[<p>Josie,</p>
<p>Wow!  What can I say.  Knowing that somehow my words encouraged you to step out is humbling and timely after a week of hell last week.  Guess I shouldn&#8217;t have challenged Satan head on?  Oh well, anyway&#8230;thank you!  I can&#8217;t say much else but that!  You are doing fantastic and I can&#8217;t wait to read more!</p>
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		<title>By: Fran</title>
		<link>http://www.35andshrinking.com/2010/01/30/perception-vs-reality-a-different-kind-of-exposure/comment-page-1/#comment-6173</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Sun, 31 Jan 2010 18:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=1394#comment-6173</guid>
		<description>I have to say I don&#039;t tell how I&#039;m feeling often. Reason is that I&#039;ve had negative experiences in the past by telling how I felt or what I thought which turned against me later. It had to do with family.

That&#039;s why my family doesn&#039;t know I blog, except for my partner, he knows and reads it. Only a few friends know I blog and they read it too but don&#039;t comment. I&#039;ve been blogging for 6 months now and am finally more secure enough to tell more about myself.</description>
		<content:encoded><![CDATA[<p>I have to say I don&#8217;t tell how I&#8217;m feeling often. Reason is that I&#8217;ve had negative experiences in the past by telling how I felt or what I thought which turned against me later. It had to do with family.</p>
<p>That&#8217;s why my family doesn&#8217;t know I blog, except for my partner, he knows and reads it. Only a few friends know I blog and they read it too but don&#8217;t comment. I&#8217;ve been blogging for 6 months now and am finally more secure enough to tell more about myself.</p>
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