
Image by Pippa!
Can’t believe we’re already through Week 5…it’s time again for another Perfect 10 Update.
Here were my Perfect 10 Goals and how I faired on each of them this week:
- Walk 100 miles over the course of the 10 weeks. This will help keep me on track to reach 500 for the year. I walked and/or jogged 11 miles this week. This brings my total for the year to 41.6 miles.
- Continue the C25K program, doing it at least 3 days per week until completed.Success
- Start riding my bike. No time or distance restraints for this. This one is purely just to get over my fear and DO it…at least once and I’ll be happy. Success – See this post.
- Not drink ANY soda. This is also a goal for the year. So far so good! It’s been 130 days since I’ve had ANY soda.
- Participate in (3) 5k races. This will help keep me on track to do 12 for the year. I did the Calusa Bug Chase 5K in January and am participitating tin the Walk for Wishes TOMORROW! I found a third I want to do, but I still need to register.
- Start a garden. Still haven’t started yet, but I do havea plan!
- Go to bed by 11:00 on work nights, but preferably 10:00. Only made it 2 out of 5 nights!
- Sign up for Karate (or another martial art if Karate isn’t available) Had to put this on hold for a little while due to finances and time restraints.
- Go to the gym at least 3 times per week.Success!
- Stay within my budget every month (using YNAB) This is a yearly goal as well. Doing well here.
- Read the Bible each day using this plan. Another yearly goal. I’ve caught up on a lot this week, but still am behind.
Another productive week behind me. I had some great workouts, the best being kickboxing last night. My eating was on target all week with the exception of Wednesday, but I’ve moved on, so I won’t dwell on it here. Tomorrow is the Walk for Wishes and I’m super excited about it! I’m also super excited for Lynne because she’ll be doing it with me and it’ll be her first. She’s a little nervous, but I know she’ll do great! My sister has also decided to join us.
The other part of this challenge is to post something that others may not have known about me.
When I was 23 I was a waitress and a single mom of a toddler. I decided to move from Florida to North Carolina to be near my sister and to go back to school and (finally) get the engineering degree I had always wanted. Well, I had to wait a year until I’d be a ‘resident’ so that I could get in-state tuition and I guess you can say that a lot happened in that year. I met Darren (who is now my husband) and I was soon pregnant with my second child. For most people, that would have meant putting any college dreams on hold (again). Not me – I had put it off for too long as it was and didn’t want to wait anymore. So I signed up for fall classes anyway, pregnant and all. I’ll never forget it because the first day of classes was August 13th and my original due date was a week later, August 20th! I got all kinds of weird looks thrown at me
So, that’s something most people don’t know about me…and it was one of the best decisions I’d ever made in my life – EXTREMELY hard to be a mom, student, and full time waitress, but SO worth it when I walked that stage 3 years later. Of course, the decision to lose weight and get healthy is up there too!
41.6 miles walked/jogged/ran since January 1st. (2010 Goal: 500)
6.4 miles biked since January 1st. (2010 Goal: 300)
(1) 5K finished since January 1st. (2010 Goal: 12)


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