My Journey to Lose 120 Pounds
From the category archives:
Well, the good news is that I went back to the gym last night which was a first for me to go twice in one day! Another first was my total mileage for the day – 6.4 miles! This brings my total so far for the year to 25.
The bad news is that am plum [...]
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I can’t wait to tell you about how great my evening was last night!
Before I left work I got an email from Lynne telling me that her and two other friends were going to be walking later in the evening and asked if I’d like to join them at around 8:15. This time was perfect [...]
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Today I weighed in at 227.8 which means I lost .2 lbs for the week bringing my total weight loss since 9/28 to 28.2 lbs.
I am not surprised by such a low number given my lack of exercise over the last couple of weeks. If anything I’m surprised it’s not worse. But, there’s no sense [...]
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Whew, been a while, eh? I must apologize for not updating sooner. It’s just been really hectic between Christmas and New Years as I’m sure you can imagine. I look forward to catching up with all my favorite bloggers! I hope you all had a fabulous holiday!
I apologize in advance for the length of this [...]
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Our Nation joins the world in celebrating the extraordinary advancements we have made in the battle against HIV and AIDS, and remembering those we have lost. Over the past three decades, brave men and women have fought devastating discrimination, stigma, doubt, and violence as they stood in the face of this deadly disease. Many [...]
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Before I give details on today, I need to sorta describe how yesterday went other than the Turkey Trot I already wrote about.
Thanksgiving went almost as planned. For appetizers, my husband cooked fried wontons of which I had one. I also put out trays of fresh fruit and veggies instead of the cookies and chocolates [...]
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I had some great news today! I won this awesome set of Measure Up Bowls from Cara!
I couldn’t believe it and was totally stoked – these will get put to some serious use, that’s for sure. These are bowls with the measuring amts marked on the inside so you know how much you’re eating. (What [...]
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dun…Dun…DUN!!!! Today I weighed in at 236.5, which is a 4.3 loss for the week! This brings my total weight loss since 9/28 to 19.5 pounds. That’s 7.6% of my body weight GONE. Just 49 days ago my BMI was at 44.1. Today it’s 41.3…that is a 6.3% decrease. (See the rest of my progress by clicking here.)
Needless to [...]
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Eating Update:
My eating has been a lot better this week. I feel more in control. Last night for dinner we had Yakisoba which is oooh so good. My husband is Japanese American so Oriental cuisine is served all the time in our home. (and I love it so much) Sunday he made Fried Wontons. These [...]
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A Giveaway, C25K, Blog Stuff, and the Perfect 10
by Josie on March 20, 2010 · 16 comments
How’s that for a title? This is gonna be one jumbled post of randomness.
GIVEAWAY
First things first, my friend Kat is having a giveaway on her blog for Tropical Traditions Coconut Oil…Check it out…you have until March 29th to enter.
C25K
She has also decided to start the C25K training program with Kim, Kelly, Craig, and [...]
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