From the category archives:

Recipes

Thanksgiving Menu

by Josie on November 13, 2009 · 16 comments

I’ve only been thinking about what to serve for Thanksgiving dinner since I started this journey to lose weight back in September, lol. I know the quantities of food I’ve eaten in past years, so I wanted to be “prepared” this year and make sure I have some healthy options so I avoid [...]

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Week 3 – Weigh-In

by Josie on October 19, 2009 · 13 comments

I was nervous about how the scale would read today with me being sick and having done no exercise now for 5 days, so I was pleasantly surprised to see I had lost another 2.8 pounds for a total of 11.6 pounds so far. See the rest of my progress by clicking here.
Since I’m on [...]

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“Good” food I want to try

by Josie on October 8, 2009 · 22 comments

I’ve been reading a lot of blogs lately…some are by people who have lost tremendous amount of weight and are now living a healthy lifestyle (SO inspiring)…some are from people who are just starting out on their journey (like me) and wanting to live a healthy lifestyle…and some are from people who’ve never had a [...]

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