Breakfast:

  • 20 oz Water

Snack 1:

  • None

Lunch:

  • 6″ Turkey/Ham Sub/Wheat
  • 20 oz Water

Snack 2:

  • Cheeze Its Grab Bag ()
  • 32 oz Water

Dinner:

  • 6 oz Grilled Chicken ()
  • 3/4 Cup White Rice ()
  • 20 oz Sweet Tea

After Dinner:

  • Grapes
  • 16.9 oz Water

Water Total: oz

Calorie Total: