2 Flights of stairs
Archive for the ‘ Fitness Log ’ Category
Day 70 – Fitness Log
Author: josieDec 7
2 Flights of stairs
Walked 1 mile
Day 66 – Fitness Log
Author: josieDec 3
2 Flights of stairs
Did some stretching and floor ab exercises. About 20 minutes
Day 65 – Fitness Log
Author: josieDec 2
2 Flights of stairs
Walked 2 miles
Day 64 – Fitness Log
Author: josieDec 1
2 Flights of stairs
Started W1D1 of C25K- couldn’t jog more than the first 60 seconds though. Walked 19 minutes and jogged 60 seconds.
Also walked probably a mile at my daughter’s performance downtown.
Day 62 – Fitness Log
Author: josieNov 29
Yard work, hanging Christmas lights
ABOUT ME
My name is Josie and I'm gonna try to lose this weight (all 100+ pounds) once and for all. Besides rambling about my everday experiences, I'll be posting pictures of my progress, new recipes I'm going to try, I'll be keeping a daily food and fitness log, and I'll be logging my weight as I go. Please follow along as I try to undo 35 years of unhealthy choices.
So read along and please leave me a comment, I'd love to learn more about you. To find out more about me, click here.
MY WEIGHT GOALS:
- Day 71 – Fitness Log
- Day 71 – Food Log
- Day 70 – Fitness Log
- Day 70 – Food Log
- Day 69 – Fitness Log
- Day 69 – Food Log
- Day 68 – Fitness Log
