Breakfast:

• 16.9 oz Water

Snack 1:

• Jello (10)

Lunch:

• 16.9 oz Water
• Jello (10)
• Chili ()

Snack 2:

• None

Dinner:

• Dinner

After Dinner:

• N

Water Total: oz

Calorie Total:

Breakfast:

• 16.9 oz Water

Snack 1:

• None

Lunch:

• Chicken wrap ()
• Yogurt Parfait ()
• 20 oz Water

Snack 2:

• Peanut Brittle

Dinner:

• Chicken sandwich ()
• fruit cup ()
• 20 oz Water

After Dinner:

• Soft pretzel, no salt ()

Water Total: oz

Calorie Total:

Breakfast:

• 16.9 oz Water

Snack 1:

• Nutri-Grain Bar

Lunch:

• 16.9 oz Water
• Blueberry Bagel

Snack 2:

• Popcorn ()

Dinner:

• Chili ()
• Chicken wrap ()
• 20 oz Water

After Dinner:

• Blueberry bagel ()
• 16.9 oz Water

Water Total: oz

Calorie Total:

Breakfast:

• 16.9 oz Water

Snack 1:

• Blueberry Bagel ()

Lunch:

• 16.9 oz Water

Snack 2:

• None

Dinner:

• White Rice
• Green Beans
• 1/2 serving bourbon chicken
• Canteloupe ()
• Pineapple ()
• 20 oz Water

After Dinner:

• None

Water Total: oz

Calorie Total:

Breakfast:

• 16.9 oz Water

Snack 1:

• None

Lunch:

• 16.9 oz Water
• Wheat sub w/turkey, ham, veggies (300)
• Baked Lays ()

Snack 2:

• None

Dinner:

• 2 Tacos ()
• 16 tortilla chips w/salsa
• 1 tblsp con queso
• 16 oz Sweet Tea

After Dinner:

• Bagel ()

Water Total: oz

Calorie Total:

Breakfast:

• 16.9 oz Water

Snack 1:

• Jello (10)

Lunch:

• Turkey, ham, bacon on wheat ()
• 20 oz Sweet Tea ()
• Strawberries, grapes, canteloupe ()

Snack 2:

• None

Dinner:

• Chicken Wrap
• Yogurt Parfait
• 20 oz Water

After Dinner:

• Yogurt Parfait

Water Total: oz

Calorie Total:

Breakfast:

• 16.9 oz Water

Snack 1:

• Nutri-Grain Bar

Lunch:

• 16.9 oz Water
• HCFM (300)

Snack 2:

• 20 oz Water

Dinner:

• 1/2 Chicken sandwich plain ()
• 20 oz Water

After Dinner:

• Bagel ()

Water Total: oz

Calorie Total:

Breakfast:

• 20 oz Water

Snack 1:

• None

Lunch:

• 6″ Turkey/Ham Sub/Wheat
• 20 oz Water

Snack 2:

• Cheeze Its Grab Bag ()
• 32 oz Water

Dinner:

• 6 oz Grilled Chicken ()
• 3/4 Cup White Rice ()
• 20 oz Sweet Tea

After Dinner:

• Grapes
• 16.9 oz Water

Water Total: oz

Calorie Total:

Breakfast:

• 20 oz Water

Snack 1:

• None

Lunch:

• Turkey, ham club sandwich ()
• Fruit cup ()
• 20 oz Sweet Tea ()

Snack 2:

• None

Dinner:

• Spaghetti w/meat sauce ()
• (1) Bread stick ()
• Salad w/ranch ()
• 20 oz Sweet Tea

After Dinner:

• None

Water Total: oz

Calorie Total:

Breakfast:

• 20 oz Water
• (3) Silver dollar pancakes ()

Snack 1:

• 20 oz Sweet Tea

Lunch:

• Ham Sandwich
• 16.9 oz Water

Snack 2:

• N

Dinner:

• Grilled Chicken wrap
• Parfait ()
• 20 oz Water

After Dinner:

• Cucumbers
• 16.9 oz Water

Water Total: oz

Calorie Total: