35 and Shrinking http://www.35andshrinking.com/foodlog Follow me as I try to undo 35 years of unhealthy choices… Fri, 08 Jan 2010 21:28:57 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Day 71 – Fitness Log http://www.35andshrinking.com/foodlog/2009/12/08/day-71-fitness-log/ http://www.35andshrinking.com/foodlog/2009/12/08/day-71-fitness-log/#comments Tue, 08 Dec 2009 18:24:08 +0000 josie http://www.35andshrinking.com/foodlog/?p=547 2 Flights of stairs

]]> http://www.35andshrinking.com/foodlog/2009/12/08/day-71-fitness-log/feed/ 0 Day 71 – Food Log http://www.35andshrinking.com/foodlog/2009/12/08/day-71-food-log/ http://www.35andshrinking.com/foodlog/2009/12/08/day-71-food-log/#comments Tue, 08 Dec 2009 18:22:09 +0000 josie http://www.35andshrinking.com/foodlog/?p=535 Breakfast:

  • 16.9 oz Water

Snack 1:

  • Jello (10)

Lunch:

  • 16.9 oz Water
  • Jello (10)
  • Chili ()

Snack 2:

  • None

Dinner:

  • Dinner

After Dinner:

  • N

Water Total: oz

Calorie Total:

]]> http://www.35andshrinking.com/foodlog/2009/12/08/day-71-food-log/feed/ 0 Day 70 – Fitness Log http://www.35andshrinking.com/foodlog/2009/12/07/day-70-fitness-log/ http://www.35andshrinking.com/foodlog/2009/12/07/day-70-fitness-log/#comments Mon, 07 Dec 2009 18:23:42 +0000 josie http://www.35andshrinking.com/foodlog/?p=545 2 Flights of stairs

Walked 1 mile

]]> http://www.35andshrinking.com/foodlog/2009/12/07/day-70-fitness-log/feed/ 0 Day 70 – Food Log http://www.35andshrinking.com/foodlog/2009/12/07/day-70-food-log/ http://www.35andshrinking.com/foodlog/2009/12/07/day-70-food-log/#comments Mon, 07 Dec 2009 18:21:37 +0000 josie http://www.35andshrinking.com/foodlog/?p=533 Breakfast:

  • 16.9 oz Water

Snack 1:

  • None

Lunch:

  • Chicken wrap ()
  • Yogurt Parfait ()
  • 20 oz Water

Snack 2:

  • Peanut Brittle

Dinner:

  • Chicken sandwich ()
  • fruit cup ()
  • 20 oz Water

After Dinner:

  • Soft pretzel, no salt ()

Water Total: oz

Calorie Total:

]]> http://www.35andshrinking.com/foodlog/2009/12/07/day-70-food-log/feed/ 0 Day 69 – Fitness Log http://www.35andshrinking.com/foodlog/2009/12/06/day-69-fitness-log/ http://www.35andshrinking.com/foodlog/2009/12/06/day-69-fitness-log/#comments Sun, 06 Dec 2009 18:23:28 +0000 josie http://www.35andshrinking.com/foodlog/?p=543 http://www.35andshrinking.com/foodlog/2009/12/06/day-69-fitness-log/feed/ 0 Day 69 – Food Log http://www.35andshrinking.com/foodlog/2009/12/06/day-69-food-log/ http://www.35andshrinking.com/foodlog/2009/12/06/day-69-food-log/#comments Sun, 06 Dec 2009 18:21:17 +0000 josie http://www.35andshrinking.com/foodlog/?p=531 Breakfast:

  • 16.9 oz Water

Snack 1:

  • Nutri-Grain Bar

Lunch:

  • 16.9 oz Water
  • Blueberry Bagel

Snack 2:

  • Popcorn ()

Dinner:

  • Chili ()
  • Chicken wrap ()
  • 20 oz Water

After Dinner:

  • Blueberry bagel ()
  • 16.9 oz Water

Water Total: oz

Calorie Total:

]]> http://www.35andshrinking.com/foodlog/2009/12/06/day-69-food-log/feed/ 0 Day 68 – Fitness Log http://www.35andshrinking.com/foodlog/2009/12/05/day-68-fitness-log/ http://www.35andshrinking.com/foodlog/2009/12/05/day-68-fitness-log/#comments Sat, 05 Dec 2009 18:22:58 +0000 josie http://www.35andshrinking.com/foodlog/?p=541 None

]]> http://www.35andshrinking.com/foodlog/2009/12/05/day-68-fitness-log/feed/ 0 Day 68 – Food Log http://www.35andshrinking.com/foodlog/2009/12/05/day-68-food-log/ http://www.35andshrinking.com/foodlog/2009/12/05/day-68-food-log/#comments Sat, 05 Dec 2009 18:20:59 +0000 josie http://www.35andshrinking.com/foodlog/?p=529 Breakfast:

  • 16.9 oz Water

Snack 1:

  • Blueberry Bagel ()

Lunch:

  • 16.9 oz Water

Snack 2:

  • None

Dinner:

  • White Rice
  • Green Beans
  • 1/2 serving bourbon chicken
  • Canteloupe ()
  • Pineapple ()
  • 20 oz Water

After Dinner:

  • None

Water Total: oz

Calorie Total:

]]> http://www.35andshrinking.com/foodlog/2009/12/05/day-68-food-log/feed/ 0 Day 67 – Fitness Log http://www.35andshrinking.com/foodlog/2009/12/04/day-67-fitness-log/ http://www.35andshrinking.com/foodlog/2009/12/04/day-67-fitness-log/#comments Fri, 04 Dec 2009 18:22:42 +0000 josie http://www.35andshrinking.com/foodlog/?p=539 2 Flights of stairs

]]> http://www.35andshrinking.com/foodlog/2009/12/04/day-67-fitness-log/feed/ 0 Day 67 – Food Log http://www.35andshrinking.com/foodlog/2009/12/04/day-67-food-log/ http://www.35andshrinking.com/foodlog/2009/12/04/day-67-food-log/#comments Fri, 04 Dec 2009 18:20:39 +0000 josie http://www.35andshrinking.com/foodlog/?p=527 Breakfast:

  • 16.9 oz Water

Snack 1:

  • None

Lunch:

  • 16.9 oz Water
  • Wheat sub w/turkey, ham, veggies (300)
  • Baked Lays ()

Snack 2:

  • None

Dinner:

  • 2 Tacos ()
  • 16 tortilla chips w/salsa
  • 1 tblsp con queso
  • 16 oz Sweet Tea

After Dinner:

  • Bagel ()

Water Total: oz

Calorie Total:

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