Posts tagged as:

bike

Weekly Goals Update

by Josie on July 16, 2010 · 8 comments

Weekly Goals Update:

Run at least 10 miles this week.
Success! I ran 10.2 miles this week!
Ride my bike at least once this week.
Couldn’t ride this week due to my tire. I need a new tube and wasn’t able to get one yet.
Not drink ANY soda.
Success! I’m on day 291 of no [...]

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Weekly Goals Update

by Josie on July 10, 2010 · 7 comments

Weekly Goals Update:

Run at least 10 miles this week.
I ran 8 miles this week. Not quite at goal, but a lot more than I have been. Feels great to be back.
Ride my bike at least once this week.
Rode my bike Tuesday night. It was actually the first time I’d ever rode my bike [...]

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Today marks SIX months since I embarked on this journey! A lot has happened in the past six months that has drastically changed my life – in such a positive way. I’ll likely always be a work in progress, but I’m very proud of how far I’ve come in the last six months.
Let’s recap, shall [...]

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Wanna hear some BIG news? You all know how my goal is to participate in (12) 5k races and hopefully run a full one by year’s end? Well, I recently received an email from the Gulf Coast Runners detailing an event called 10K Run for Music. This event immediately caught my attention because [...]

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This will be a short post because as the title implies, I am SORE and very tired. I mean, sore like I’ve never experienced before. My legs are so sore that when I went to workout on the treadmill today, I literally couldn’t. My knees kept buckling and every few seconds I felt like I [...]

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