Posts tagged as:

clogging

Perfect 10 Update – Week 8

by Josie on February 26, 2010 · 15 comments

Image by Pippa!
Time again for another Perfect 10 Update. I can’t believe there are only two weeks left to this challenge! Wow, time sure does fly. Here were my Perfect 10 Goals and how I faired on each of them this week:

Walk 100 miles over the course of the 10 weeks. This will [...]

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Let me warn you right now – this is going to be a very long post. I am still computer-less at home for the moment. We are having a local PC shop build us a new one, which is new experience for us, I am excited about getting our new system just the way we [...]

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Perfect 10 Update – Week 6

by Josie on February 12, 2010 · 12 comments

Image by Pippa!
It’s time again for another Perfect 10 Update! Here were my Perfect 10 Goals and how I faired on each of them this week:

Walk 100 miles over the course of the 10 weeks. This will help keep me on track to reach 500 for the year. I walked and/or jogged 13.25 miles [...]

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This morning I weighed in at 219.8 lbs which is the same as it was last Monday. That’s zero lost this week, so I’m still at 36.2 pounds lost total.
I guess the lesson I learned this week is that every choice matters. I had six really good days this week. On those days I ate [...]

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I can’t wait to tell you about how great my evening was last night!
Before I left work I got an email from Lynne telling me that her and two other friends were going to be walking later in the evening and asked if I’d like to join them at around 8:15. This time was perfect [...]

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Good Intentions

by Josie on January 20, 2010 · 14 comments

I had really good intentions this week, but have failed miserably on the execution of all said plans.
Let’s start with Monday. I purposely decided that I wouldn’t do any exercise on Monday because I wanted to get up and go to the gym early Tuesday morning. It’s always hard for me to workout [...]

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“No one would ever know”

by Josie on December 3, 2009 · 27 comments

My daughter has another performance tonight at 6:30 so it’s not worth it for me to go home beforehand…that means I’ll have an hour or so to spare that I could get a workout in except I’m wearing sandals again today. Maybe I’ll spend the time tonight doing some stretching or ab exercises where it [...]

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Busy Weekend

by Josie on November 15, 2009 · 7 comments

Whew, what a busy weekend! My eating has been great this weekend, although I still didn’t start C25K yet. (Lacking motivation here, big time.)
Friday night we went to the “Hoedown” that my daughter’s school has every year. It’s basically a fall festival with games, food, auction, etc. and my daughter was performing there with [...]

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