Don’t laugh at the title Hilary asked her readers for some calorie-friendly protein suggestions, and got some really great answers. Good idea, Hilary! Well, I need more fiber in my diet and thought I would ask you all for suggestions. What kinds of foods do you eat or recommend that have a good [...]
First I want to say how nice it was to come home and read such encouraging comments on my last post! Thank you all so much. Really, thank you. In ‘diets’ past, today would have easily been the day that I said ‘to hell with it’ and threw in the towel. This isn’t a diet [...]
Before I start, I wanted to mention this great giveaway over on 266’s Blog. For every comment she receives on that post, and every link back, she will donate $1 to help those less fortunate this year. What an awesome concept and I was honored to ‘help’ in my small way.
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I can not believe I’ve [...]
I started this “diet” or “lifestyle change” or whatever it should be called, last Monday and did pretty good through the work week, but to be honest, I was worried that the weekend would come and I’d really mess up and go back to my old ways…you know, eating fast food, junk food, and not [...]
Here I sit just 4 days before this begins and I’m already nervous and scared. Nervous I’ll fail (yet again) and scared to do so publicly. So, Monday it will begin. I chose Monday because that will be my 35th birthday and what better gift could I give myself than the gift of a longer, [...]