Posts tagged as:

Food

Week 34 – Weigh-In

by Josie on May 24, 2010 · 22 comments

I weighed in this morning at 203.5 lbs which is a 4.4 lb gain for the week. This brings my total weight loss so far back down to 52.5 pounds.
So at least now I know what to expect when I eat like crazy and don’t exercise for a week. Last week I used food to [...]

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This will be a short post because as the title implies, I am SORE and very tired. I mean, sore like I’ve never experienced before. My legs are so sore that when I went to workout on the treadmill today, I literally couldn’t. My knees kept buckling and every few seconds I felt like I [...]

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I got this idea from the lovely Mary over at A Merry Life and thought I would join in on the food love/hate fest.
FIVE FOODS I USED TO LOVE:
Burger King Whoppers I had these nearly everyday for lunch during the work week. MmmmMMm. I’d scarf two down, along with fries and/or onion rings [...]

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Breaking the Cycle

by Josie on February 27, 2010 · 13 comments

I was scanning some old photos tonight and came across a couple gems I wanted to share, I hope you don’t mind.

As you can see, my love of pasta began at a very early age!
Of course there was also this picture:

Yes, that’s me sitting on my dad’s weight bench (those are my [...]

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Perfect 10 Update – Week 4

by Josie on January 29, 2010 · 18 comments

Image by Pippa!
Wow, it’s that time again for another Perfect 10 Update…can you believe we’re already done with Week 4??
Here were my Perfect 10 Goals and how I faired on each of them this week:

Walk 100 miles over the course of the 10 weeks. This will help keep me on track to reach 500 [...]

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Good Intentions

by Josie on January 20, 2010 · 14 comments

I had really good intentions this week, but have failed miserably on the execution of all said plans.
Let’s start with Monday. I purposely decided that I wouldn’t do any exercise on Monday because I wanted to get up and go to the gym early Tuesday morning. It’s always hard for me to workout [...]

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Kickboxing! Who, me?

by Josie on January 7, 2010 · 14 comments

Yes, ME. Can you believe it? I hardly can. The other day my sister informed me that my gym offers various classes from yoga to kickboxing that are free to members. Well, there was a kickboxing class tonight and I got brave and decided to join in. My legs are pure jelly right now. OMG. [...]

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Gym Recap and Arm Update

by Josie on January 5, 2010 · 9 comments

I had an intense (for me) workout in the gym last night. I walked 2.5 miles at 3.0 mph, sometimes upping it to 3.5 mph. I also did 5 minutes on the Spawn of Satan and some hand weight exercises. Here’s where I need to jump in with an arm update.
You may or may [...]

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Whew, been a while, eh? I must apologize for not updating sooner. It’s just been really hectic between Christmas and New Years as I’m sure you can imagine. I look forward to catching up with all my favorite bloggers! I hope you all had a fabulous holiday!
I apologize in advance for the length of this [...]

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“No one would ever know”

by Josie on December 3, 2009 · 27 comments

My daughter has another performance tonight at 6:30 so it’s not worth it for me to go home beforehand…that means I’ll have an hour or so to spare that I could get a workout in except I’m wearing sandals again today. Maybe I’ll spend the time tonight doing some stretching or ab exercises where it [...]

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