My Journey to Lose 120 Pounds
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It’s been a very surreal day.
What could I say that the picture doesn’t already? In this case a picture is worth a thousand million words. When I stepped on the scale this morning and saw a “1″ before my weight, I wanted to run through my house and scream to the top of my lungs. [...]
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Calories burned? 532
Time spent on treadmill? 1 Hour, 45 minutes
Total distance? 6.01 miles (Farthest EVER for me at once!)
Leaving the gym looking like this:
and this:
PRICELESS!!!
Oh hell yes! What an awesome workout! My face gets SOOO red, doesn’t it? So, now I’m less than 5 miles from reaching my perfect 10 goal, [...]
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My home computer crashed last week so between that and the death of my uncle and just the overall busy-ness of life, I haven’t been able to blog as usual this week. I did, however, weigh myself on Monday though, so here’s that result. As of Monday morning I weighed 218.0 lbs which is [...]
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I was hoping for at least a 2 lb loss this week, so you can imagine my excitement when I saw a 3.2 lb loss! Yep, I weighed in this morning at 219.8 lbs which means that I’ve lost 36.2 pounds since 9/28!
This loss signifies a few different things for me. First it means that [...]
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Well, the good news is that I went back to the gym last night which was a first for me to go twice in one day! Another first was my total mileage for the day – 6.4 miles! This brings my total so far for the year to 25.
The bad news is that am plum [...]
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I weighed in this morning at 225.2 lbs which means that I lost 4.7 pounds for the week! This brings my total lost since 9/28 to 30.8 pounds and it means that I (finally) hit the 30 lb mark! Oh yeah! This totally makes up for that gain I had last week.
I’m motivated [...]
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I had an intense (for me) workout in the gym last night. I walked 2.5 miles at 3.0 mph, sometimes upping it to 3.5 mph. I also did 5 minutes on the Spawn of Satan and some hand weight exercises. Here’s where I need to jump in with an arm update.
You may or may [...]
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You may recall that I recently posted that I wanted to try out some new foods. Well, I tried something new last night! Yep, we went to Perkins last night and I was in the mood to try something new…I looked at the salmon and I just wasn’t brave enough to order that quite yet, [...]
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