This post is long overdue. And it’s going to be a long one.
It’s no secret that I struggled pretty bad last month. Thankfully, I’m making strides now to “come back” and re-lose what I gained. I’m getting my mojo back and I sure don’t want to lose it again…so that’s where this post comes in. [...]
This may be the understatement of the year, but these morning workouts with Michelle are brutal. She had me doing things this morning I would have never even thought of, so I thought I’d share them here.
The most creative thing she had me do this morning was on the treadmill. With it unplugged. And at [...]
This morning I weighed in at 219.8 lbs which is the same as it was last Monday. That’s zero lost this week, so I’m still at 36.2 pounds lost total.
I guess the lesson I learned this week is that every choice matters. I had six really good days this week. On those days I ate [...]
Thank you all so much for your comments on my post last night. I felt silly vulnerable after posting it and considered deleting it almost immediately after publishing, but now I’m glad I didn’t. Getting it out did me good…reading your comments did me better. Yes, I was crying too, holy cow! I’m pretty speechless [...]
You all might remember when my plans got derailed and I couldn’t go to kickboxing last Thursday? Well, tonight I’m going and I am very excited! So I thought I’d focus today’s blog post on what all is involved in our kickboxing class.
Well, for starters we do a lot of kicking. Kicking to the front, [...]
Week 2 of the new year has come to and end, so that means it’s also time for my Perfect 10 Update, which is hosted by Steve.
Image by Pippa!
Here were my Perfect 10 Goals and how I faired on each of them this week:
Walk 100 miles over the course of the 10 weeks. This [...]
Don’t laugh at the title Hilary asked her readers for some calorie-friendly protein suggestions, and got some really great answers. Good idea, Hilary! Well, I need more fiber in my diet and thought I would ask you all for suggestions. What kinds of foods do you eat or recommend that have a good [...]
I had my first Zumba class tonight. I was really nervous about this because I am not coordinated and have no rhythm, both of which are needed for Zumba. In fact, I almost talked myself out of doing it altogether. Yep, I got home from work and was really debating just staying home tonight and [...]
Today I weighed in at 229.9 which means I gained 2.1 lbs for the week bringing my total weight loss since 9/28 to 26.1 lbs.
Well, that burst my bubble. To be honest, I’m really bummed today. I worked out harder last week than I have before and not just since September, but in my whole [...]
Week 1 of the new year has come to and end, so that also means it’s time for my Perfect 10 Update, which is hosted by Steve.
Image by Pippa!
Here were my Perfect 10 Goals and how I faired on each of them this week:
Walk 100 miles over the course of the 10 weeks. This [...]