My Journey to Lose 120 Pounds
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I had my first Zumba class tonight. I was really nervous about this because I am not coordinated and have no rhythm, both of which are needed for Zumba. In fact, I almost talked myself out of doing it altogether. Yep, I got home from work and was really debating just staying home tonight and [...]
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Today I weighed in at 227.8 which means I lost .2 lbs for the week bringing my total weight loss since 9/28 to 28.2 lbs.
I am not surprised by such a low number given my lack of exercise over the last couple of weeks. If anything I’m surprised it’s not worse. But, there’s no sense [...]
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As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun.
My goals for last week were:
No carbonated beverages. period. Sucess!
Complete Week 1 Days 1-3 of C25K training. Still haven’t started.
Walk at least 5 miles for the week. Walked 1.
Create menu for Thanksgiving and [...]
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I haven’t really been eating out at lunch which is a huge change for me because I used to eat fast food everyday. I’ve been just bringing a Healthy Choice meal, or making a sandwich, or bringing something leftover from the night before. Today I wanted something different so I decided to go to Jason’s [...]
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Today went well, I suppose, other than the fact I was incredibly tired all day. (Lack of caffeine I’m sure!) I had a lot of running around to do on my lunch hour today (bank, gas, post office, take something to Madelyn’s school) so I just stopped and picked up a sub from Subway for [...]
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