My Journey to Lose 120 Pounds
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Weekly Goals Update:
Run at least 10 miles this week.
Success! I ran 10.2 miles this week!
Ride my bike at least once this week.
Couldn’t ride this week due to my tire. I need a new tube and wasn’t able to get one yet.
Not drink ANY soda.
Success! I’m on day 291 of no [...]
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Weekly Goals Update:
Run at least 10 miles this week.
I ran 8 miles this week. Not quite at goal, but a lot more than I have been. Feels great to be back.
Ride my bike at least once this week.
Rode my bike Tuesday night. It was actually the first time I’d ever rode my bike [...]
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This post is long overdue. And it’s going to be a long one.
It’s no secret that I struggled pretty bad last month. Thankfully, I’m making strides now to “come back” and re-lose what I gained. I’m getting my mojo back and I sure don’t want to lose it again…so that’s where this post comes in. [...]
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I weighed in yesterday at 201.0 lbs which is a 1.2 lb loss for the week. This brings my total weight loss so far back to 55 pounds.
I am so happy to be back on track! I’m so pleased with myself this week and not just because I posted a loss, but the whole [...]
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I weighed in this morning at 207.5 lbs which is a .5 lb loss for the week. This brings my total weight loss so far to 48.5 pounds.
Today was another “heavy” day for me and it started from the time I got out of bed this morning.
I’m not sure if I mentioned [...]
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Wanna hear some BIG news? You all know how my goal is to participate in (12) 5k races and hopefully run a full one by year’s end? Well, I recently received an email from the Gulf Coast Runners detailing an event called 10K Run for Music. This event immediately caught my attention because [...]
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Image by Pippa!
Time again for another Perfect 10 Update. I can’t believe there are only two weeks left to this challenge! Wow, time sure does fly. Here were my Perfect 10 Goals and how I faired on each of them this week:
Walk 100 miles over the course of the 10 weeks. This will [...]
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Remember the other day when I was talking about emotions? and how I could no longer pretend like my weight-loss journey was merely a physical challenge unaffected by anything mental or emotional? Well, today was very tumultuous for me, both physically and mentally. So, here I am tonight, entering brand new territory on my blog [...]
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I had really good intentions this week, but have failed miserably on the execution of all said plans.
Let’s start with Monday. I purposely decided that I wouldn’t do any exercise on Monday because I wanted to get up and go to the gym early Tuesday morning. It’s always hard for me to workout [...]
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A Giveaway, C25K, Blog Stuff, and the Perfect 10
by Josie on March 20, 2010 · 16 comments
How’s that for a title? This is gonna be one jumbled post of randomness.
GIVEAWAY
First things first, my friend Kat is having a giveaway on her blog for Tropical Traditions Coconut Oil…Check it out…you have until March 29th to enter.
C25K
She has also decided to start the C25K training program with Kim, Kelly, Craig, and [...]
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