My Journey to Lose 120 Pounds
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This is going to be a fairly anti-climactic weigh-in, since I already blogged about my glorious entry into Onederland on Saturday. However, because I’m OCD, I wanted to at least record my results from my ‘official’ weigh-in this morning:
I weighed in this morning at 199.4 lbs which is a 3.4 lb loss for the week. This [...]
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THANK YOU
I just want to thank each and every one of you who commented on my last blog post. It was very difficult for me to post the pictures I did – it left me feeling very vulnerable the next morning. So much so, that I came online to delete them out of my post, [...]
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So, here’s my final tally for tomorrow’s workout pledge:
13.5 minutes of running at 4.5 mph
1 minute walking at 3.5 mph
8 minutes on elliptical
40 crunches
80 squats
20 reps on weight machine
6 minutes on exercise bike
9 minutes on stairmaster
I will also do a circuit of all of them (a minute of each) at Jody’s recommendation.
Thanks to everyone [...]
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If you missed my workout pledge, you can participate by clicking here. You can help determine my workout on Wednesday! So far, if I’ve tallied correctly, my routine is as follows:
100 squats
3 minutes stairmaster
40 crunches
4.5 minutes running (4.5 mph)
1 minute walking (3.5 mph)
1 minute elliptical
20 reps on weight machines
3 minutes on the exercise bike
1 Circuit [...]
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This Wednesday (March 17th), I have the day off so I’m making it GYM day – “Biggest Loser last chance workout” style…but here’s the catch, the workouts I do will be chosen by YOU! This is called a Workout Pledge and I got the idea from Tyler over at 344 Pounds. They seem like a [...]
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Calories burned? 532
Time spent on treadmill? 1 Hour, 45 minutes
Total distance? 6.01 miles (Farthest EVER for me at once!)
Leaving the gym looking like this:
and this:
PRICELESS!!!
Oh hell yes! What an awesome workout! My face gets SOOO red, doesn’t it? So, now I’m less than 5 miles from reaching my perfect 10 goal, [...]
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I was scanning some old photos tonight and came across a couple gems I wanted to share, I hope you don’t mind.
As you can see, my love of pasta began at a very early age!
Of course there was also this picture:
Yes, that’s me sitting on my dad’s weight bench (those are my [...]
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NEW RECORD!
OH HELL YEAH!
Tomorrow’s goal? to get under 16!
Weeeeeeeee!
And just think, it was only 4 months ago that I found it hard to walk at 1.5 mph! (That’s a 40 minute mile!)
I felt SO strong tonight at the gym…what a great feeling.
52.1 miles walked/jogged/ran since January 1st. (2010 Goal: 500)
13.9 miles biked since January 1st. [...]
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