Posts tagged as:

walk

One of my goals for 2010 was to organize a family reunion. As I posted the other day, we had it on May 29th and I had so much fun. Yeah, it was a little overwhelming to plan and I stressed myself out over way more than I needed to, but it went really well [...]

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Today marks SIX months since I embarked on this journey! A lot has happened in the past six months that has drastically changed my life – in such a positive way. I’ll likely always be a work in progress, but I’m very proud of how far I’ve come in the last six months.
Let’s recap, shall [...]

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Wanna hear some BIG news? You all know how my goal is to participate in (12) 5k races and hopefully run a full one by year’s end? Well, I recently received an email from the Gulf Coast Runners detailing an event called 10K Run for Music. This event immediately caught my attention because [...]

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This will be a short post because as the title implies, I am SORE and very tired. I mean, sore like I’ve never experienced before. My legs are so sore that when I went to workout on the treadmill today, I literally couldn’t. My knees kept buckling and every few seconds I felt like I [...]

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Today was such a whirlwind, I hardly know where to start.
I showed up at the gym this morning with my list of exercises from my workout pledge ready to go. My sister was there to join me but what I didn’t know was that Michelle, the owner of the gym, would also be there [...]

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Well, I completed my third 5k of the year today. It’s the Hope, Love, and Faith 5K which benefited the Heil Luthringer Foundation which provieds education for those suffering with Multiple Sclerosis and other diseases. The race was at the Naples Philharmonic which is about an hour drive for us. My plan was to get [...]

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Remember the other day when I was talking about emotions? and how I could no longer pretend like my weight-loss journey was merely a physical challenge unaffected by anything mental or emotional? Well, today was very tumultuous for me, both physically and mentally. So, here I am tonight, entering brand new territory on my blog [...]

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Good Intentions

by Josie on January 20, 2010 · 14 comments

I had really good intentions this week, but have failed miserably on the execution of all said plans.
Let’s start with Monday. I purposely decided that I wouldn’t do any exercise on Monday because I wanted to get up and go to the gym early Tuesday morning. It’s always hard for me to workout [...]

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“No one would ever know”

by Josie on December 3, 2009 · 27 comments

My daughter has another performance tonight at 6:30 so it’s not worth it for me to go home beforehand…that means I’ll have an hour or so to spare that I could get a workout in except I’m wearing sandals again today. Maybe I’ll spend the time tonight doing some stretching or ab exercises where it [...]

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