My Journey to Lose 120 Pounds
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I weighed in this morning at 208.9 lbs which is a 2.9 lb loss for the week. This brings my total weight loss so far to 47.1 pounds.
To say I’m pleased would be an understatement, I’m beyond excited! I don’t know how much my mega workout on Wednesday helped contribute to this loss or [...]
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If you missed my workout pledge, you can participate by clicking here. You can help determine my workout on Wednesday! So far, if I’ve tallied correctly, my routine is as follows:
100 squats
3 minutes stairmaster
40 crunches
4.5 minutes running (4.5 mph)
1 minute walking (3.5 mph)
1 minute elliptical
20 reps on weight machines
3 minutes on the exercise bike
1 Circuit [...]
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Today marks day 28 of my journey…and the end of Week 4. I’ve officially lost another 1.6 pounds for a total of 13.2 pounds so far. See the rest of my progress by clicking here.
Not bad at all, I say! Especially considering that I have felt very bloated the past few days. [Sometimes it [...]
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Just had to snap a picture of this from today’s weigh-in:
Sorry, I just got real excited to see that “4″ in there…which means I broke the 250 mark! ….now back to your regularly scheduled program….LOL
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I got a scale tonight with my birthday money from Bobbie!
It’s a Health-O-Meter Model BFM884-60 that tracks Weight, Body Fat, Hydration Level, BMI, and Bone Mass for up to four users. It was $34.99 from Wal-Mart.
Curiosity got the best of me and I just had to try it out. I was actually very pleasantly surprised [...]
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Here I sit just 4 days before this begins and I’m already nervous and scared. Nervous I’ll fail (yet again) and scared to do so publicly. So, Monday it will begin. I chose Monday because that will be my 35th birthday and what better gift could I give myself than the gift of a longer, [...]
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