Day of Jillian’s 30 Day Shred. WOW, this was tough! My legs are on fire from the squats!!!!
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Day of Jillian’s 30 Day Shred. WOW, this was tough! My legs are on fire from the squats!!!!
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2 mile run around neighborhood. Was rough. Very windy and my legs started to cramp up. Finished the 2 miles without walking though in about 31 minutes.
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Workout:
Feelings:
Food:
Breakfast: Yogurt w/strawberry and blueberry
Lunch:
Dinner:
Snack:
Drinks:
Sleep last night: 8.5 hours
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