Day 317

by Josie on August 11, 2010 · 0 comments

Day of Jillian’s 30 Day Shred. WOW, this was tough! My legs are on fire from the squats!!!!

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Day 316

by Josie on August 10, 2010 · 0 comments

2 mile run around neighborhood. Was rough. Very windy and my legs started to cramp up. Finished the 2 miles without walking though in about 31 minutes.

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Day 283

by Josie on July 8, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast: Yogurt w/strawberry and blueberry
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night: 8.5 hours

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Day 282

by Josie on July 7, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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Day 281

by Josie on July 6, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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Day 280

by Josie on July 5, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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Day 279

by Josie on July 4, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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Day 278

by Josie on July 3, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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Day 277

by Josie on July 2, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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Day 276

by Josie on July 1, 2010 · 0 comments

Workout:

Feelings:

Food:

Breakfast:
Lunch:
Dinner:
Snack:

Drinks:

Sleep last night:

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