Weight Tracker :35 and Shrinking

Weight Tracker

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Day 163 – 03/10/10

211.0 Lbs
% Body Fat
% Hydration
Bone Mass
BMI

Day 161 – 03/08/10

212.6Lbs
% Body Fat
% Hydration
Bone Mass
BMI

Day 160 – 03/07/10

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BMI

Day 159 – 03/06/10

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Day 158 – 03/05/10

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Day 157 – 03/04/10

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Day 156 – 03/03/10

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Day 155 – 03/02/10

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% Body Fat
% Hydration
Bone Mass
BMI

Day 154 – 03/01/10

213.0 Lbs
% Body Fat
% Hydration
Bone Mass
37.1 BMI

Day 153 – 02/28/10

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Day 152 – 02/27/10

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Day 151 – 02/26/10

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Day 150 – 02/25/10

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Day 149 – 02/24/10

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Day 148 – 02/23/10

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Day 147 – 02/22/10

215.4 Lbs
% Body Fat
% Hydration
Bone Mass
37.5 BMI

Day 146 – 02/21/10

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Day 145 – 02/20/10

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Day 144 – 02/19/10

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Day 143 – 02/18/10

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Day 142 – 02/17/10

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Day 141 – 02/16/10

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Day 140 – 02/15/10

218.0 Lbs
% Body Fat
% Hydration
Bone Mass
38.0 BMI

Day 139 – 02/14/10

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Day 138 – 02/13/10

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Day 137 – 02/12/10

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Day 136 – 02/11/10

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Day 135 – 02/10/10

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Day 134 – 02/09/10

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Day 133 – 02/08/10

219.8 Lbs
% Body Fat
% Hydration
Bone Mass
38.3 BMI

Day 132 – 02/07/10

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Day 131 – 02/06/10

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Day 130 – 02/05/10

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Day 129 – 02/04/10

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Day 128 – 02/03/10

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Day 127 – 02/02/10

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Day 126 – 02/01/10

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Day 125 – 01/31/10

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Day 124 – 01/30/10

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Day 123 – 01/29/10

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Day 122 – 01/28/10

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Day 121 – 01/27/10

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Day 120 – 01/26/10

222.4 Lbs
% Body Fat
% Hydration
Bone Mass
38.7 BMI

Day 119 – 01/25/10

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Day 118 – 01/24/10

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Day 117 – 01/23/10

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Day 116 – 01/22/10

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Day 115 – 01/21/10

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Day 114 – 01/20/10

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Day 113 – 01/19/10

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Day 112 – 01/18/10

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Day 111 – 01/17/10

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Day 110 – 01/16/10

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Day 109 – 01/15/10

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Day 108 – 01/14/10

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Day 107 – 01/13/10

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Day 106 – 01/12/10

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Day 105 – 01/11/10

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Day 104 – 01/10/10

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Day 103 – 01/09/10

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Day 102 – 01/08/10

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Day 101 – 01/07/10

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Day 100 – 01/06/10

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Day 99 – 01/05/10

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Day 98 – 01/04/10

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Day 97 – 01/03/10

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Day 96 – 01/02/10

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Day 95 – 01/01/10

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Day 94 – 12/31/09

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Day 93 – 12/30/09

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Day 92 – 12/29/09

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Day 91 – 12/28/09

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Day 90 – 12/27/09

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Day 89 – 12/26/09

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Day 88 – 12/25/09

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Day 87 – 12/24/09

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Day 86 – 12/23/09

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Day 85 – 12/22/09

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Day 84 – 12/21/09

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Day 83 – 12/20/09

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Day 82 – 12/19/09

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Day 81 – 12/18/09

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Day 80 – 12/17/09

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Day 79 – 12/16/09

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% Body Fat
% Hydration
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Day 78 – 12/15/09

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% Body Fat
% Hydration
Bone Mass
BMI

Day 77 – 12/14/09

230.8 Lbs
49.1 % Body Fat
36.1 % Hydration
5.6 Bone Mass
40.2 BMI

Day 76 – 12/13/09

231.0 Lbs
49.3 % Body Fat
34.5 % Hydration
5.6 Bone Mass
40.2 BMI

Day 75 – 12/12/09

231.7 Lbs
49.5 % Body Fat
36.2 % Hydration
5.6 Bone Mass
40.3 BMI

Day 74 – 12/11/09

231.2 Lbs
50.0 % Body Fat
34.0 % Hydration
5.6 Bone Mass
40.3 BMI

Day 73 – 12/10/09

231.5 Lbs
50.2 % Body Fat
36.0 % Hydration
5.7 Bone Mass
40.3 BMI

Day 72 – 12/09/09

232.0 Lbs
50.9 % Body Fat
35.0 % Hydration
5.6 Bone Mass
40.4 BMI

Day 71 – 12/08/09

232.7 Lbs
51.0 % Body Fat
34.3 % Hydration
5.6 Bone Mass
40.5 BMI

Day 70 – 12/07/09

232.9 Lbs
52.0 % Body Fat
35.0 % Hydration
5.4 Bone Mass
40.8 BMI

Day 69 – 12/06/09

233 Lbs
52.0 % Body Fat
35.2 % Hydration
5.6 Bone Mass
40.6 BMI

Day 68 – 12/05/09

234.6 Lbs
52.1 % Body Fat
34.9 % Hydration
5.4 Bone Mass
41.0 BMI

Day 67 – 12/04/09

231.8 Lbs
51.9 % Body Fat
35.1 % Hydration
5.6 Bone Mass
40.4 BMI

Day 66 – 12/03/09

232.9 Lbs
52.1 % Body Fat
34.9 % Hydration
5.8 Bone Mass
40.6 BMI

Day 65 – 12/02/09

232.2 Lbs
50.5 % Body Fat
36.1 % Hydration
5.6 Bone Mass
40.4 BMI

Day 64 – 12/01/09

233.0 Lbs
51.2% Body Fat
36.0 % Hydration
5.6 Bone Mass
40.6 BMI

Day 63 – 11/30/09

233.6 Lbs
52.0 % Body Fat
35.0 % Hydration
5.6 Bone Mass
40.7 BMI

Day 62 – 11/29/09

234.4 Lbs
51.5 % Body Fat
35.4 % Hydration
5.6 Bone Mass
41.0 BMI

Day 61 – 11/28/09

233.8 Lbs
51.8 % Body Fat
35.1 % Hydration
5.6 Bone Mass
40.8 BMI

Day 60 – 11/27/09

234.0 Lbs
51.3 % Body Fat
35.5 % Hydration
5.6 Bone Mass
40.9 BMI

Day 59 – 11/26/09

233.4 Lbs
51.4 % Body Fat
35.4 % Hydration
5.6 Bone Mass
40.8 BMI

Day 58 – 11/25/09

234.6 Lbs
52.0 % Body Fat
35.0 % Hydration
5.6 Bone Mass
41.0 BMI

Day 57 – 11/24/09

235.4 Lbs
49.6 % Body Fat
36.7 % Hydration
5.8 Bone Mass
41.1 BMI

Day 56 – 11/23/09

234.8 Lbs
51.1 % Body Fat
35.6 % Hydration
5.6 Bone Mass
41.1 BMI

Day 55 – 11/22/09

234.4 Lbs
52.7 % Body Fat
34.5 % Hydration
5.4 Bone Mass
41.0 BMI

Day 54 – 11/21/09

233.8 Lbs
51.1 % Body Fat
35.6 % Hydration
5.6 Bone Mass
40.9 BMI

Day 53 – 11/20/09

236.4 Lbs
51.4 % Body Fat
35.4 % Hydration
5.6 Bone Mass
41.3 BMI

Day 52 – 11/19/09

236.0 Lbs
54.5 % Body Fat
33.2 % Hydration
5.2 Bone Mass
41.2 BMI

Day 51 – 11/18/09

234.9 Lbs
51.1 % Body Fat
33.8 % Hydration
5.6 Bone Mass
41.0 BMI

Day 50 – 11/17/09

235.8 Lbs
53.3 % Body Fat
34.0 % Hydration
5.4 Bone Mass
41.2 BMI

Day 49 – 11/16/09

236.5 Lbs
50.1 % Body Fat
32.5 % Hydration
5.2 Bone Mass
41.3 BMI

Day 48 – 11/15/09

237.4 Lbs
53.8 % Body Fat
33.7 % Hydration
5.4 Bone Mass
41.5 BMI

Day 47 – 11/14/09

236.4 Lbs
52.7 % Body Fat
34.5 % Hydration
5.4 Bone Mass
41.3 BMI

Day 46 – 11/13/09

238.4 Lbs
53.0 % Body Fat
34.3 % Hydration
5.4 Bone Mass
41.7 BMI

Day 45 – 11/12/09

240.0 Lbs
53.1 % Body Fat
34.2 % Hydration
5.6 Bone Mass
42.1 BMI

Day 44 – 11/11/09

237.4 Lbs
53.1 % Body Fat
34.2 % Hydration
5.4 Bone Mass
41.5 BMI

Day 43 – 11/10/09

239.6 Lbs
52.1 % Body Fat
34.9 % Hydration
5.6 Bone Mass
41.9 BMI

Day 42 – 11/09/09

240.8 Lbs
53.9 % Body Fat
34.2 % Hydration
5.7 Bone Mass
42.1 BMI

Day 41 – 11/08/09

241.0 Lbs
54.1 % Body Fat
33.0 % Hydration
5.8 Bone Mass
42.2 BMI

Day 40 – 11/07/09

240.0 Lbs
52.1 % Body Fat
34.8 % Hydration
5.6 Bone Mass
41.9 BMI

Day 39 – 11/06/09

241.6 Lbs
55.6 % Body Fat
32.4 % Hydration
5.4 Bone Mass
42.2 BMI

Day 38 – 11/05/09

240.2 Lbs
53.4 % Body Fat
33.5 % Hydration
5.6 Bone Mass
42.1 BMI

Day 37 – 11/04/09

240.5 Lbs
50.4 % Body Fat
35.8 % Hydration
5.7 Bone Mass
42.2 BMI

Day 36 – 11/03/09

240.6 Lbs
50.6 % Body Fat
36.0 % Hydration
5.8 Bone Mass
42.1 BMI

Day 35 – 11/02/09

239.4 Lbs
50.8 % Body Fat
35.0 % Hydration
5.6 Bone Mass
41.7 BMI

Day 34 – 11/01/09

240.6 Lbs
53.8 % Body Fat
33.7 % Hydration
5.6 Bone Mass
42.1 BMI

Day 33 – 10/31/09

242.0 Lbs
56.6 % Body Fat
31.6 % Hydration
5.0 Bone Mass
42.3 BMI

Day 32 – 10/30/09

243.0 Lbs
50.1 % Body Fat
36.4 % Hydration
5.8 Bone Mass
42.5 BMI

Day 31 – 10/29/09

242.8 Lbs
53.3 % Body Fat
34.0 % Hydration
5.6 Bone Mass
42.4 BMI

Day 30 – 10/28/09

244.8 Lbs
50.6 % Body Fat
36.0 % Hydration
5.8 Bone Mass
42.8 BMI

Day 29 – 10/27/09

242.6 Lbs
52.4 % Body Fat
34.7 % Hydration
5.6 Bone Mass
42.4 BMI

Day 28 – 10/26/09

242.8 Lbs
55.5 % Body Fat
32.4 % Hydration
5.4 Bone Mass
42.4 BMI

Day 27 – 10/25/09

242.6 Lbs
52.8 % Body Fat
34.4 % Hydration
5.6 Bone Mass
42.4 BMI

Day 26 – 10/24/09

243.0 Lbs
52.0 % Body Fat
35.0 % Hydration
5.8 Bone Mass
42.5 BMI

Day 25 – 10/23/09

244.8 Lbs
50.6 % Body Fat
36.0 % Hydration
5.8 Bone Mass
42.8 BMI

Day 24 – 10/22/09

245.2 Lbs
52.8 % Body Fat
34.4 % Hydration
5.6 Bone Mass
42.8 BMI

Day 23 – 10/21/09

245.0 Lbs
52.0 % Body Fat
35.0 % Hydration
5.8 Bone Mass
42.8 BMI

Day 22 – 10/20/09

246.4 Lbs
53.7 % Body Fat
33.7 % Hydration
5.6 Bone Mass
43.1 BMI

Day 21 – 10/19/09

244.4 Lbs
51.6 % Body Fat
35.3 % Hydration
5.8 Bone Mass
42.7 BMI

Day 20 – 10/18/09

246.0 Lbs
51.6 % Body Fat
35.3 % Hydration
5.6 Bone Mass
43 BMI

Day 19 – 10/17/09

239.0 Lbs
53.8 % Body Fat
34.1 % Hydration
5.5 Bone Mass
42.0 BMI

Day 18 – 10/16/09

243.0 Lbs
54.1 % Body Fat
33.5 % Hydration
5.4 Bone Mass
42.5 BMI

Day 17 – 10/15/09

246.0 Lbs
53.6 % Body Fat
33.8 % Hydration
5.6 Bone Mass
43.0 BMI

Day 16 – 10/14/09

246.6 Lbs
53.1 % Body Fat
34.1 % Hydration
5.6 Bone Mass
43.1 BMI

Day 15 – 10/13/09

247.0 Lbs
53.0 % Body Fat
34.3 % Hydration
5.6 Bone Mass
43.2 BMI

Day 14 – 10/12/09

247.2 Lbs
53.2% Body Fat
34.1% Hydration
5.6 Bone Mass
43.3 BMI

Day 13 – 10/11/09

247.8 Lbs
52.9% Body Fat
34.3% Hydration
5.6 Bone Mass
43.2 BMI

Day 12 – 10/10/09

250.0 Lbs
53.1% Body Fat
34.2% Hydration
5.8 Bone Mass
43.7 BMI

Day 11 – 10/09/09

249.8 Lbs
52.9% Body Fat
34.3% Hydration
5.8 Bone Mass
43.7 BMI

Day 10 – 10/08/09

248.6 Lbs
54.3% Body Fat
34.3% Hydration
5.8 Bone Mass
43.5 BMI

Day 9 – 10/07/09

250.8 Lbs
52.6% Body Fat
34.6% Hydration
5.7 Bone Mass
43.9 BMI

Day 8 – 10/06/09

250.8 Lbs
52.6% Body Fat
34.6% Hydration
5.7 Bone Mass
43.9 BMI

Day 7 – 10/05/09

250.3 Lbs
53.0% Body Fat
34.3% Hydration
5.8 Bone Mass
43.7 BMI

Day 6 – 10/04/09

250.4 Lbs
54.1% Body Fat
33.5% Hydration
5.4 Bone Mass
43.8 BMI

Day 5 – 10/03/09

250.8 Lbs
55.5% Body Fat
32.4% Hydration
5.6 Bone Mass
43.8 BMI

Day 4 – 10/02/09

252.6 Lbs
54% Body Fat
33.5% Hydration
5.8 Bone Mass
44.1 BMI

Day 3 – 10/01/09

252.4 Lbs
55.1% Body Fat
32.7% Hydration
5.6 Bone Mass
44.1 BMI

Day 2 – 09/30/09

252.2 Lbs
54.6% Body Fat
32.4% Hydration
5.6 Bone Mass
44.1 BMI

Day 1 – 09/29/09

255.2 Lbs
53.9% Body Fat
33.6% Hydration
5.8 Bone Mass
44.6 BMI

Day 0 – 09/28/09 (Starting Date)

256 Lbs
54.1% Body Fat
32.4% Hydration
5.6 Bone Mass
44.1 BMI

ABOUT ME

I'm 35 and I have a lot of shrinking to do, hence the name of this blog. In Sept. 2009 I embarked on this journey to lose 121 pounds. In that time, I've tried new foods, joined a gym, started to run (& liked it!), participated in four 5Ks, broken my Pepsi habit, started new healthier habits, and I've blogged about it ALL.
The best part about this journey has been the awesome support from other weight-loss & health minded bloggers. This community is like no other! Some of my favorites are listed on my blogroll below. So, pull up a chair, take a look around and introduce yourself!

MY WEIGHT GOALS

I thought it would be helpful for me to list some of the scale milestones I look forward to reaching:

256: Starting Weight 09/28/2009
231: 25 Pounds lost 12/14/2009
199: Will be my first time under 200 lbs in 14 yrs
160: Lowest weight I can remember being as an adult
156: 100 Pounds lost
135: Final Goal Weight